Free Resources & Videos
More than 60 Motherless Daughters Support Groups are currently operating around the world. These groups operate independently and have different missions and criteria. Click here to find a support group near you.
Local bereavement centers and grief support organizations provide services for recent loss (child and adult) and may also offer volunteer opportunities to help grieving children. Click here to search for a bereavement center near you.
My Facebook Author’s Page always has some lively conversations going on about issues related to grief and loss. Feel free to join in at any time.
At Motherless Daughters Retreats, we regularly use guided meditations to help us access different states of consciousness for healing. One of the most popular is a Meditation to Meet the Younger Self, which encourages us to travel back in imaginal time to communicate with ourselves in the past. It works best when you have 15-20 minutes available. Position yourself comfortably on a bed, lie on the floor, or sit in a chair with both feet on the floor to begin.